Raptor Krav Maga: June 2020

Monday, June 8, 2020

Krav Maga & full body training

Saturday, June 6, 2020

How to develop a solid body core.Total workout.Train hard, fight hard.

If you want to fight hard you must train hard.Most of the self defence scenarios are serious business, your life or your physical integrity are at stake and you must be able to come out with no harm.To do this you must train the right way. Calisthenics is the best form of exercise. It doesn't matter what kind of exercise you are doing, the whole body is taking part, this is the real total workout. Combine that with a good cardio and you are a winner.

I am George Mimmis ,58 years old,1.80m tall and my weight is 94Kg.I am training at least 5 times a week really hard and I see the gains of it any moment in my life.

Thursday, June 4, 2020

Power training for biceps ,forearms and wrists

Raptor Krav Maga & Calisthenics by George Mimmis. Power training make it easy for real people.

Tuesday, June 2, 2020

Calisthenics. Easy total body workout.

You don't need a lot of equipment to keep you fit and in shape. Have a look at the video.

What is Krav Maga?

Many martial arts systems, both traditional and modernized, are good for physical and mental wellbeing, although much of the technical skill taught in these systems rely on strict adherence to sport related rules and constraints, thus restraining the practitioner to a technical basis with limited effectiveness in the real world.

In short, these techniques do little or nothing to help the practitioner of such systems to remain safe or to be able to effectively protect themselves in a dangerous real life physical encounter with a determined criminal or enemy who seeks to harm or kill them or their loved ones.

A sharp distinction must be drawn between martial systems which are designed for sport related or ceremonial purposes, and combative systems which teach effective physical combat readiness, enhanced situational awareness and vitally relevant core tactical skills.

Raptor Krav Maga teaches its practitioners to think out of the box and to always remain many steps ahead of their adversaries. Most importantly, Raptor Krav Maga fully enables its practitioners to use every effective means available to them in defending themselves, from their own enhanced physical abilities and powerful technical skills to repurposing everyday items into readily available impromptu weapons in order to truly prevail and survive under any circumstances.

Raptor Krav Maga = survival and victory. (RKM=S&V)

There is no alternative.