Raptor Krav Maga

 

Online personal training

 

Μερικες συμβουλες για την ασφαλεια μας και αυτη των αλλων οταν χειριζομαστε πυροβολα οπλα.

https://www.juniorsclub.gr/stay-safe-10-kanones-asfaleias-poy-prepei-na-gnorizoyn-oi-katochoi-oplon/

Self-defense for children 5-12 years old

Can a child defend himself against an adult? Probably not, how is it possible for a 5-year-old to resist someone who weighs many times his weight and is incomparably stronger and taller. A 5-year-old with a height of about one meter can apply self-defense techniques to someone who weighs 80 kg and is 1.70 m.? Probably not.
Can a child between the ages of 5 and 12 manage techniques that can cause permanent harm to a peer? Probably not.
At this age, real self-defense is the knowledge that parents need to pass on to the child. About how he will behave when he is at school among other children, what to do and what not to do when he is out with friends, when he comes in contact with strangers, if he gets lost, etc.
This is a real approach to what we need to do to make our children as safe as possible when they are not under our direct supervision.
Sending the child to some self-defense classes and not teaching him the above does not add to his safety, it just creates a false sense of security that can have painful consequences.
The child should know what he (she) is able to deal with , what he should avoid (which is the most preferable), how he will avoid it and what he should do next.
We will come back to self-defense now from an age of over 12 years old children can start taking self-defense classes. This helps to increase their self-confidence, to be able to cope with many problems and at the same time strengthen their body. This always in combination with what you have taken care to teach them before is going to protect them from any danger. In short, it is better to be able to "see" in advance any difficult situations and to avoid them than to be in need to deal with them.
As for self-defense, the only system that has an answer for all scenarios is Krav Maga, which is why it is used by the members of the special services around the world.

Αυτοαμυνα για παιδια

Αυτοάμυνα για παιδιά: Μπορεί στ΄αλήθεια ένα μικρό παιδί να αμυνθεί απέναντι σε έναν ενήλικα; 

STAY SAFE: 20 κανόνες για να κάνεις Ελεύθερο Camping

juniorsclub.gr

Krav Maga & full body training

How to develop a solid body core.Total workout.Train hard, fight hard.

If you want to fight hard you must train hard.Most of the self defence scenarios are serious business, your life or your physical integrity are at stake and you must be able to come out with no harm.To do this you must train the right way. Calisthenics is the best form of exercise. It doesn't matter what kind of exercise you are doing, the whole body is taking part, this is the real total workout. Combine that with a good cardio and you are a winner.

I am George Mimmis ,58 years old,1.80m tall and my weight is 94Kg.I am training at least 5 times a week really hard and I see the gains of it any moment in my life.

Power training for biceps ,forearms and wrists

Raptor Krav Maga & Calisthenics by George Mimmis. Power training make it easy for real people.

Calisthenics. Easy total body workout.

You don't need a lot of equipment to keep you fit and in shape. Have a look at the video.

Raptor krav maga Power training

https://www.youtube.com/watch?v=U3__FC4B7bY

Upside down push -ups with a grip

How to do the push-ups more demanding

Push-ups Fourth Lesson

How to adjust the difficulty level? Choose your buddy !!

Push-ups Third Lesson

Vertical push ups and split at the same time.No limits!!Raptor power!!

Push-ups Second Lesson

...and the sky is (?) limit!!

https://www.youtube.com/watch?v=AEgvEnlI3Es

Push-ups First lesson

Most of the people they are thinking about push-ups that our body weight is the limit to the benefits of the exercise.But this is far from the truth.Here you can see what I mean.

Raptor Krav Maga

Many martial arts systems, both traditional and modernized, are good for physical and mental wellbeing, although much of the technical skill taught in these systems rely on strict adherence to sport related rules and constraints, thus restraining the practitioner to a technical basis with limited effectiveness in the real world. 

In short, these techniques do little or nothing to help the practitioner of such systems to remain safe or to be able to effectively protect themselves in a dangerous real life physical encounter with a determined criminal or enemy who seeks to harm or kill them or their loved ones.

A sharp distinction must be drawn between martial systems which are designed for sport related or ceremonial purposes, and combative systems which teach effective physical combat readiness, enhanced situational awareness and vitally relevant core tactical skills.

Raptor Krav Maga teaches its practitioners to think out of the box and to always remain many steps ahead of their adversaries. Most importantly, Raptor Krav Maga fully enables its practitioners to use every effective means available to them in defending themselves, from their own enhanced physical abilities and powerful technical skills to repurposing everyday items into readily available impromptu weapons in order to truly prevail and survive under any circumstances. 

Raptor Krav Maga = survival and victory. (RKM=S&V)

There is no alternative. 

Raptor Krav maga &Calisthenics bench press without a bench and weights

Απλες ασκησεις για το σπιτι χωρις ειδικο εξοπλισμο. Ασκησεις για κοιλιακους.Exercises for abs,no special equipment required .

Raptor krav maga & calisthenics .Γυμναστικη στο σπιτι.

Raptor Krav Maga & calisthenics

Καμψεις με το σωμα σε κλιση.Αν σας αρεσουν τα βιντεο μας καντε εγγραφη στο καναλι μας και πατηστε "like" ευχαριστω.

Διαδυκτιακα μαθηματα! Μενουμε σπιτι!

Μαθηματα μεσω Ιντερνετ!!

Ασκησεις για το σπιτι.Ποδια Νο2.

Ασκησεις για το σπιτι.Πλατη.

Attempted robbery at a building entrance.Raptor Krav Maga saves the day.

RKM & calisthenics.StaySafe StayHome!.By George Mimmis.

Raptor Krav Maga & calisthenics.Ασκησεις για το στηθος.Stay Safe Stay Home..

Raptor Krav MagaStay Safe Stay Home. Calisthenics

Απλες ασκησεις calisthenics για τα ποδια,χωρις οργανα η' καποιον αλλο εξοπλισμο.

Raptor Krav Maga: Stay Safe - Stay Home!

Krav Maga Knife defence,anti-mugging technique, neutralize the attacker.

Raptor Krav Maga got an answer for any situation.With this technique you can  neutralize the mugger in the blink of the eye.
Caution!!!Only for trained people in RKM system.

Raptor Krav Maga Training

Be strong!Be ready!Be a Raptor!

Raptor Krav Maga on TV