Saturday, September 30, 2017
Thursday, September 28, 2017
STAYSAFE RAPTOR KRAV MAG BY GEORGE MIMMIS Part 2
Take
up martial art lessons.
Many
people will never fight in their life,
much
fewer will ever involve in an armed confrontation.
But
you must be prepared for all the possible dangers.
The
most effective of the martial arts is the Krav Maga.
In
particular Raptor Krav Maga which is the system I developed is an
easy learning art and very effective indeed because all of the
techniques are based on body geometry
&
anatomy, natural moves with the least needed force makes any person
regardless of size and strength a lethal weapon.
It
is so effective and
functional
that it can be utilized from visually impaired persons.
Raptor
Krav Maga got solutions for every possible scenario.
All
of the techniques are designed with the defence against multiple
attackers in mind. Unarmed or armed with sticks, knives or fire arms.
In
Raptor Krav Maga except
the fighting techniques you
are learning condition
& risk evaluation
stress control and action strategy planning too.
STAY
SAFE BE A RAPTOR….. to
be continued.
Sunday, September 24, 2017
STAY SAFE RAPTOR KRAV MAGA BY GEORGE MIMMIS Part 1
Maintain your physical condition
I suggest to maintain a healthy body weight of enough muscle mass and a good endurance to optimize the skills we will cover. If you can not climb a ladder without having to swoon, you will be defenseless in a scuffle, whether armed or unarmed.Life and stress can make it hard for you to start some kind of an exercise but you can do it. Go to the park and walk. Do simple exercises like push-ups and sit-ups. In a while you can join a gym. Try for at least 40 to 50 minutes of intense exercise 3 to 4 times a week. The ideal form of exercise is the combination of calisthenics with a form of aerobic exercise that will simulates a fight with one or two opponents.
TO BE CONTINUED....
Saturday, September 23, 2017
Saturday, September 16, 2017
THE SHIELD | FIRST AID KIT
The toughest First Aid Trauma Kit on the planet. This is the companion Kit to The Patrol and its designed to care for one person with life threatening injuries during the time it takes for the ambulance to arrive, for you to make it to the hospital, or the time it takes to crawl back to civilization if you’re injured on the trail.
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