PKO 45

Titanium Variant (frame) Available

Ultra-thin .8” wide

Chambered in 45ACP

(9mm and 380 to come)

4/5+1 (flush mag)/7+1 (extended)

Barrel Under Guide Rod Configure

Fixed Barrel for Less Moving Parts

SPECIFICATIONS

USA Aerospace Grade Stainless Steel Snag-Free Design

Internal Hammer/Single Action

Ambi-safety

No trigger pull or tools to disassemble

Weight 28 ounces (steel version)

Covert Cabinets HG-21 Gun Cabinet Wall Shelf Hidden Storage

• Gun cabinet wall shelf with drop down hidden storage
• Satin black finish and stores 1-2 handguns Includes 1 magnetic safety lock & 1 magnetic key
• Exterior dimensions are 21 long by 12 wide by 4 deep-interior dimensions are 13.5 long by 8 wide by 1.75 deep
• The hinges operate smoothly using a dampener gas spring which allows for a controlled opening
• Interior and exterior load limit 20 lb. easy to mount with hardware and instructions included
  $129.95 + $17.95 shipping on Amazon.

Pepper Gel Kit with Keychain Pepper Gel & Practice Gel

MAXIMUM STOPPING POWER: Maximum strength formula is backed by our in-house high performance liquid chromatography laboratory which guarantees maximum stopping power, eliminating the 30% failure rate experienced with other pepper spray brands (University of Utah study); UV marking dye aids in suspect identification

• #1 PEPPER SPRAY BRAND TRUSTED BY POLICE AND CONSUMERS WORLDWIDE: Including New York, Chicago PD, Los Angeles County Sheriff's & U.S. Marshals; made in the U.S.A. and ISO 9001:2008 certified with a 4-year shelf life from the date of manufacture
• ENHANCED SAFETY: Pepper gel does not atomize like traditional pepper spray, meaning it virtually eliminates wind blowback and only affects what it directly contacts, making it ideal for indoor use; 20% greater range (12 feet/4 m) for protection at a safer distance
• EASILY ACCESSIBLE WITH PROTECTION AT A SAFE DISTANCE AGAINST MULTIPLE THREATS: Key ring makes pepper gel easy to carry on the go while the ergonomic flip top safety prevents accidental discharge; finger grip enhances aim and product retention; contains 25 bursts (up to 5x other brands); includes FREE training video!
•  
  $19.99

Just In Case Bra

Sports bra with either a knife sheath built into its layers or a pocket to hold pepper spray.   Designed to hold your knife or pepper spray right where you need it most!  The fact is, you just don’t have time to dig in the bottom of your purse when someone is already posing a threat.

• Knife sheath is made of nylon neoprene material with a magnet to hold the knife in place.
• Bra is made of the best supplex on the market.
• This will very likely become your favorite sports bra because of the soft feel and great support.

Knife and Sabre Pepper Spray sold separately.

Sizes based on inches around rib cage (32 Small, 34 Medium, 36-38 Large, 40-42 X-Large, 44+ XX-Large)$49.99–$54.99

PepperBall TCP LAUNCHER

– Compact, ultra-light weight that fits comfortably on
standard duty belt
– Molded duty holster included
– Semi-auto action
– Fires 6 round projectiles or VXR-shaped projectiles
– Round projectiles accurate to 65 ft./20 meters
– VXR-shaped projectiles accurate to 150 ft./50 meters
– Ambidextrous cross safety pin
– Under mount rail (for mounting light/laser)
– Designed for use with CO² or nitrogen

Optional Accessories

– Split Shot (powder dispersal attachment)
– 12 gram extended magazine
– 8 & 12 gram cartridges
– CO² or nitrogen
– Drop leg MOLLE holster

InstaFire

Carrying pepper spray is a smart and popular choice for many joggers and walkers. Unfortunately, some find themselves unable to grab their spray immediately when they need it; even a pocket can be too far to reach in a split-second. The InstaFire is a small, fingerless glove with a pocket for the pepper spray built right into the palm. The spray canister is held so that it is instantly available as soon as your fist closes. The canister is securely strapped so it will never fall out and features a lock mechanism to prevent an accidental discharge. $19.99

Mantis Knives Vicious Circle

Many women are reluctant to carry knives and aren’t trained to use them. Mantis Knives has developed a solution that is instinctively simple to use and attractive to wear. The Vicious Circle appears as a necklace charm. In an emergency, the wearer needs only to slip her finger through the ring and yank it off the chain. The motion automatically deploys the hidden blade and positions it like a claw on the outside of her knuckle. Her hand is now an effective weapon even without any special training.

SPECIFICATIONS
Overall Length	1.75"
Blade Length	1.50"
Blade Material	AUS-8
Blade Style	Hawkbill
Handle Material	Stainless Steel
Lock Style	Trigger Lock
Carry System	Neck Sling
Weight	1.55 oz.
Special Features	Neck Sling with bailout key

$65.00

LifeCard .22LR “The last gun you’ll leave behind.”

Measuring in at just 3.3-inches long, 2.1-inches high, and .5-inches thick, it is slimmer than most wallets. To add to the sleight profile, the gun is machined from aluminum billet and given a hard-coat black anodization. These touches have imbued the LifeCard with a smooth, unobtrusive look both when folded and fully deployed. To fight rust and corrosion, the ambidextrous, single-shot handgun features a steel tilt-up barrel, bolt, and trigger all coated in Isonite. And because this weapon can only fire off a round at a time, the handle has storage for an extra 4 rounds. $399

5ive Star Gear Fifty-Cent Covert Knife

• Innovative escape knife blade concealed inside a U.S. Fifty-cent coin
• Features circular blade made of superior quality Japanese steel
• Can be used to cut cord, rope, duct tape, plastic zip-ties, and other non-metallic materials, increasing the odds of Escaping unlawful captivity
• A potential life-saving tool for undercover operatives and even civilians traveling in hostile regions
• Can be Hidden among regular coins to become virtually undetectable

  from $26.17

Ποια είναι η άσκηση ενάντια στα καρδιαγγειακά νοσήματα – Κράτα τη φόρμα σου με…

30 Ιουλίου 2017

Ακόμη και η ελάχιστη σωματική δραστηριότητα προλαμβάνει το μεταβολικό σύνδρομο
Calisthenics! Η μοναδική μέθοδος γυμναστικής η οποία υπόσχεται γρήγορα αποτελέσματα και κυρίως μηδενίζει τις πιθανότητες τραυματισμού. 

Έστω και μία ώρα σωματικής δραστηριότητας με ασκήσεις αντιστάσεων την εβδομάδα, μειώνει τον κίνδυνο εμφάνισης μεταβολικού συνδρόμου, μιας διαταραχής που περιλαμβάνει πολλαπλούς παράγοντες καρδιαγγειακού κινδύνου, όπως το αυξημένο σωματικό βάρος, η υπέρταση και τα αυξημένα επίπεδα γλυκόζης.

 

Αυτό δείχνει νέα μελέτη, που δημοσιεύεται στην επιθεώρηση Mayo Clinic Proceedings. Για τους σκοπούς της μελέτης, οι ερευνητές χρησιμοποίησαν δεδομένα από 7.418 γυναίκες και άνδρες μέσης ηλικίας, οι οποίοι επισκέφθηκαν νοσοκομείο των ΗΠΑ για προληπτικές εξετάσεις κατά το διάστημα 1987-2006. Στην αρχική αξιολόγηση, όλοι οι εθελοντές ήταν υγιείς.

 

Συνολικά, το 15% των συμμετεχόντων εμφάνισε μεταβολικό σύνδρομο. Αναφορικά με τα επίπεδα σωματικής δραστηριότητας, βρέθηκε πως όσοι πραγματοποιούσαν τουλάχιστον 2-3 προπονήσεις με ασκήσεις calisthenics ανά εβδομάδα, είχαν 17% χαμηλότερη πιθανότητα εμφάνισης του συνδρόμου.

 

Επιπλέον, η ενασχόληση με ασκήσεις calisthenics για μία ώρα ανά εβδομάδα, φάνηκε να συνδέεται με 29% χαμηλότερο κίνδυνο εμφάνισης του συνδρόμου. Τέλος, οι συμμετέχοντες που έπιαναν τις συστάσεις τόσο για τις ασκήσεις calisthenics βρέθηκαν να έχουν 25% μικρότερη πιθανότητα εμφάνισης μεταβολικού συνδρόμου.

 

Όπως αναφέρει η επικεφαλής της ερευνητικής ομάδας, πρόκειται για μία από τις πρώτες μελέτες που αναδεικνύουν τα οφέλη της προπόνησης με ασκήσεις calisthenics, όσον αφορά στο μεταβολικό σύνδρομο. 

Calisthenics! Η μοναδική μέθοδος γυμναστικής η οποία υπόσχεται γρήγορα αποτελέσματα και κυρίως μηδενίζει τις πιθανότητες τραυματισμού. 
Ενδυνάμωση, αερόβια, απώλεια βάρους, απόκτηση ισορροπίας, γράμμωση και όλα αυτά με ασκήσεις ειδικά προσαρμοσμένες στις ανάγκες του κάθε σωματότυπου. 

Στη σχολή  Raptor Krav Maga by George Mimmis, αλλάζεις τη ζωή σου και τον τρόπο σκέψης σου. Μαθαίνεις να βλέπεις τον κίνδυνο και προλαβαίνεις την απειλή. Ενώ αυτό το είδος γυμναστικής, δημιουργεί το επιθυμητό αποτέλεσμα στο σώμα σου!
«Όποιος συμμετάσχει στο δίωρο πρόγραμμα, το οποίο αποτελείται από μία ώρα Calisthenics και μία ώρα Krav Maga , ακολουθώντας το πρόγραμμα 3-4 φορές την εβδομάδα, εγγυώμαι προσωπικά ότι θα δει άμεσα αποτελέσματα στο σώμα του!»δηλώνει ο εκπαιδευτής αυτοάμυνας Raptor Krav Maga, Γιώργος Μιμμής. 

 

Calisthenics George Mimmis άσκηση θέματα υγείας καρδιαγγειακά νοσήματα 

 Ποια είναι η άσκηση ενάντια στα καρδιαγγειακά νοσήματα – Κράτα τη φόρμα σου με…

Stealth self-defense Brush Knife

The Stealth Defense Brush Knife is an easily concealed and discreet self defense weapon.
It looks like an ordinary hairbrush, but the handle is actually a highly effective dagger crafted of super tough ABS, nylon, and fiberglass composite.
You can take this in your purse or glove-box to give yourself the added protection you need.
The blade measures 4 inch overall and the entire piece measures 9 inch closed.

Carbon Fiber Mixtape

This tiny titan is machined from a single piece of carbon fiber – giving it a total weight of 0.7 ounces. And since it measures up at only 2.25 by 1.75 inches, it’s hardly an imposition to attach it to your keychain or carabiner. Especially when you consider functionality Mixtape features dual hex bit slots for easy and convenient gear or bike maintenance, lanyard holes through which you can attach some paracord, and space for two fingers if you want to use it as a self-defense tool in a tight spot. This one-of-a-kind EDC wonder retails exclusively on Gallantry for $100.

2nd Level exams

Congratulations to the graduates

Look Behind Sunglasses

Wearing them is like having eyes in the back of your head. These cool looking shades allow you to look straight ahead and see what is going on behind you. With these glasses you can discreetly watch someone or see if you are being followed without having to turn around.    $14.95

XAR Invicta Folding Automatic Rifle

Based on the popular AR15/5.56 platform, the XAR Invicta offers an as-of-yet unheard of level of ease in regards to deployment and takedown. And that’s because this one doesn’t have any loose parts in its construction. That’s right, it’s a one-piece folding barrel rifle. Sure, that’s not a new innovation to guns in general – but it is new to this platform, especially when you consider the level of precision-engineering that went into this particular firearm. Not only does it assemble and collapse in a manner of seconds, but it also maintains zero – delivering accuracy and reliability through repeated and constant usage.