Raptor krav maga Power training

https://www.youtube.com/watch?v=U3__FC4B7bY

Upside down push -ups with a grip

How to do the push-ups more demanding

Push-ups Fourth Lesson

How to adjust the difficulty level? Choose your buddy !!

Push-ups Third Lesson

Vertical push ups and split at the same time.No limits!!Raptor power!!

Push-ups Second Lesson

...and the sky is (?) limit!!

https://www.youtube.com/watch?v=AEgvEnlI3Es

Push-ups First lesson

Most of the people they are thinking about push-ups that our body weight is the limit to the benefits of the exercise.But this is far from the truth.Here you can see what I mean.